Wider Team

TBC

Ben

County Wide Specialist Lead – Physical Activity and Falls Prevention

Jess

County Wide Specialist Lead – Nutrition

Ian

Secondary Care Lead

Bassetlaw Team

Bassetlaw Team

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Mansfield & Ashfield Team

Mansfield & Ashfield Team

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Rushcliffe & Boxtowe Team

Rushcliffe & Boxtowe Team

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Newark, Sherwood & Gedling Team

Newark, Sherwood & Gedling Team

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If you are interested in this FREE helpful wellbeing service and live in Nottinghamshire (excludes city residents), contact @yhywnotts by calling 0115 7722515 or visiting the website: http://www.yourhealthnotts.co.uk to check if you are eligible
#MoveMore 💃 #DrinkLess 🍺 #QuitSmoking 🚭

Think pubs closing will stop people drinking to dangerous levels? Sadly not. A report just released reveals 8.4 million people are now drinking at increased risk, compared to just 4.8 million in February, before any lockdown began. #Stoptober #SoberOctober

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As we are all encouraged to follow social distancing and spending a lot more time in the home, now is the perfect time to start thinking about what home exercises we can do to reduce the risk of falling.

Every year there are over 210,000 falls-related emergency hospital admissions among people aged 65 and older in England (PHE, 2018). It is estimated that falls cost the NHS around £1 billion a year (Leal J et al, 2016).

The two most common, modifiable, risk factors for falling are poor...

“Excellence comes when we balance quality with quantity” – Amit Ray

Good quality sleep plays a vital role in maintaining our health and wellbeing with associated benefits, including:

  • Reduced stress levels,
  • Improved memory,
  • Lower blood pressure,
  • Improved weight management and
  • Improved immune response.

Guidelines suggest that adults should be aiming for 7-9 hours of sleep per night to function at their best. So, is it simply...

Nationally there has been a well-publicised 25% increase in the number of calls to the domestic abuse helpline. The national helpline aims to support women living in abusive relationships and where appropriate help them to flee their current situation.

Locally Juno Women’s Aid provide a free 24 hour helpline for Nottingham and...

ABL Health was founded in 2009 by people who believed they could and should change the world!

As healthcare and education professionals, we had first-hand experience of public services that had failed people, people who needed them most and we believed that we could provide a different, more flexible approach. We wanted to combine our expertise and experiences of the social and economic problems that held people back and find a way to support and empower people to live healthier, better lives...

This is the first of our monthly newsletters we have planned to tell you about the new Integrated Wellbeing Service.

Your Health, Your Way goes live on 1st April and will support Nottinghamshire residents to get active, lose weight and quit smoking. The service will also provide support for falls prevention and family weight management.

ABL Health is a community health care provider working across the north of England and beyond helping people lead healthier, happier lives. Although we are...

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Contact us

We are here to help all residents of Nottinghamshire (excluding Nottingham city) get more active, eat healthier, manage their weight, drink less alcohol and stop smoking. If you would like to refer yourself or someone you work with please click the ‘Refer Today’ button below.

Alternatively, please use the Contact Us form to get in touch with our friendly staff today if you would like to learn more about our services.

0115 772 2515

[email protected] (Please do not send patient details to this email).

By clicking submit request, you acknowledge that your information will be transferred to us for processing. Learn more about our privacy practices here .
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