Healthcare Professionals / Referrers

If you have patients who you think will benefit from support with one of more of these behaviours, then please do get in touch. Click below to find more information on the service and the full range of interventions available and how you can make a referral today.

Our referral process is quick and simple, all referrals are actioned within 1 working day.

Stop Smoking

Your Health Your Way’s Stop Smoking Service helps individuals quit smoking for good. Experienced in delivering NCSCT aligned treatment programmes for adults and young people (aged 12+), our dedicated stop smoking advisors deliver a range of 1-1 and group sessions. All our interventions are flexible and responsive to individual needs, combined with access to pharmacotherapy. Self-help techniques are utilised across all interventions, enabling a maintained quit and resilience to relapse.


  • Nottinghamshire Resident
  • Current Smoker
  • Age 12+

Manage Your Weight

We have extensive experience in delivering successful evidence-based weight management services for Adults, Families and Young People. Our experienced staff deliver a range of NICE-compliant community-based 1-1, group and digital sessions. Our service supports individuals and families to achieve and maintain a healthy, safe and evidenced based weight loss and maintenance. Our approach includes personalised offers for adults, families, young people and maternity weight management.


  • Nottinghamshire Resident
  • Adults BMI 30+
  • Any child in the family age 4+ BMI in 91st Centile

Move More

Our physical activity offer includes community-based 1-1 and group sessions, supporting people to break down barriers to exercise and set achievable and realistic goals.

In addition, our simple messaging for physical activity ‘Just do more’ supports partnerships with local community-based physical activity initiatives and local leisure providers encouraging and supporting people to access support in their local area.


  • Nottinghamshire Resident
  • Currently doing less than 60-minutes physical activity per week/ GPPAQ score of inactive or moderately inactive

Drink Less Alcohol

At ABL we deliver a range of community-based 1-1 and group sessions that support people to reduce their alcohol intake. We work with clients to set realistic and achievable goals.


  • Nottinghamshire Resident
  • Age 18+
  • Audit C score 15 or less

Falls Prevention

Our highly skilled staff deliver and co-ordinate a range of community based falls prevention sessions, supporting anyone over the age of 55 who has mobility or stability challenges.

In addition, we work collaboratively with local partners and instructors to ensure exercise class quality standards are met and deliver and coordinate professional support for instructors.


  • Nottinghamshire Resident
  • Age 55+
  • Stability or mobility issues

Recent Posts




Strength and Balance at Home

As we are all encouraged to follow social distancing and spending a lot more time in the home, now is the perfect time to start thinking about what home exercises we can do to reduce the risk of falling.

Every year there are over 210,000 falls-related emergency hospital admissions among people aged 65 and older in England (PHE, 2018). It is estimated that falls cost the NHS around £1 billion a year (Leal J et al, 2016).

The two most common, modifiable, risk factors for falling are poor...

Sleep Routine

“Excellence comes when we balance quality with quantity” – Amit Ray

Good quality sleep plays a vital role in maintaining our health and wellbeing with associated benefits, including:

Reduced stress levels,
Improved memory,
Lower blood pressure,
Improved weight management and
Improved immune response.

Guidelines suggest that adults should be aiming for 7-9 hours of sleep per night to function at their best. So, is it simply...

Statement on Nottinghamshire Help Line

Nationally there has been a well-publicised 25% increase in the number of calls to the domestic abuse helpline. The national helpline aims to support women living in abusive relationships and where appropriate help them to flee their current situation.

Locally Juno Women’s Aid provide a free 24 hour helpline for Nottingham and...

Introduction to ABL Health

ABL Health was founded in 2009 by people who believed they could and should change the world!

As healthcare and education professionals, we had first-hand experience of public services that had failed people, people who needed them most and we believed that we could provide a different, more flexible approach. We wanted to combine our expertise and experiences of the social and economic problems that held people back and find a way to support and empower people to live healthier, better lives...

Introduction to Your Health Your Way

This is the first of our monthly newsletters we have planned to tell you about the new Integrated Wellbeing Service.

Your Health, Your Way goes live on 1st April and will support Nottinghamshire residents to get active, lose weight and quit smoking. The service will also provide support for falls prevention and family weight management.

ABL Health is a community health care provider working across the north of England and beyond helping people lead healthier, happier lives. Although we are...

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Contact us

We are here to help all residents of Nottinghamshire (excluding Nottingham city) get more active, eat healthier, manage their weight, drink less alcohol and stop smoking. If you would like to refer yourself or someone you work with please click the ‘Refer Today’ button below.

Alternatively, please use the Contact Us form to get in touch with our friendly staff today if you would like to learn more about our services.

0115 772 2515

[email protected] (Please do not send patient details to this email).

By clicking submit request, you acknowledge that your information will be transferred to us for processing. Learn more about our privacy practices here .
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